Eat Stop Eat By Brad Pilon: Does Brad Pilon’s Fasting Diet Really Work?

Written on:March 2, 2015
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The Shocking Truth That Makes Weight Loss Simple Again

Are you tired of having to change your food choices and suffering all the time just to lose a few pounds? Have you tried all forms of fat loss programs in order to lose weight with no result to show for it? Now you can use this simple 24-hour weight loss trick (Eat Stop Eat) by Brad Pilon to achieve 7x faster fat loss without dieting or changing the foods you eat every day.

The fact is that you might have fallen into the hands of false and misleading weight loss products out there, different diet books and workout programs only to be disappointed. But you need not to worry because The Eat Stop Eat PDF Download I am going to share with you is an easy-to-implement weight loss strategy specifically designed for men and women who want to lose fat without dieting, changing the foods they eat, or sacrificing their metabolism, muscle, or energy levels.

All of the hormone-manipulating, calorie-cycling, weight-loss-causing techniques you could imagine are rolled into this simple to follow, easy-to-start diet plan, that will work for you even if you have a slow metabolism or ‘terrible genetics’.

However, the 24-hour weight loss method you’ll learn about on this page does not require you to eat frequent meals. And it doesn’t force you to eat specific foods or food combinations. In fact, you won’t even need to give up any of your favorite foods, snacks or treats. And as you’ll see shortly, you’ll never experience the mythical “starvation mode”, slowed metabolism, muscle loss or weight loss plateaus most complicated diet “gurus” try to scare you with.

On this very page you’ll finally have access to accurate, reliable, and non-deceptive information about how to quickly lose weight, without having to change the foods you eat. Brad Pilon, the author of Eat Stop Eat Program seems to be a scientifically-minded person who is a legitimate expert on nutrition and fat loss.

Note: If you are on this review page to get your own copy of Pilon’s Eat Stop Eat System but you do not have enough patients to go through this review, below is a link that will give instant access to The Eat Stop Eat Program.


Eat Stop Eat

Full Description of The Eat Stop Eat Program

Eat Stop Eat is a strategic weight loss system that has been designed to help you lose pounds without changing the food you eat every day. Eat Stop Eat is an advanced fasting diet that is based on real world science. There are no weird potions or laxatives involved. The main aim of this program is to give you the simplest most sustainable way to lose weight. I can assure you that with the Eat Stop Eat program, you will be able to lose weight, get rid of ugly body fat and naturally stimulate fat burning hormones in as little as 24 hours all without sacrificing your metabolism or heard-earned muscle.

Eat Stop Eat isn’t a fad diet promising unbelievable or dramatic weight loss. It will deliver to you a rapid, permanent and noticeable weight loss. It’s a sensible weight loss program backed by credible, accurate and reliable scientific research. Eat Stop Eat is the diet program that covers how you can use 1-2 fasts per week to lose fat and preserve muscle.

According to the research, fasting initiates many health promoting pathways inside your body, including decreasing inflammation, activating autophagic pathways and decreasing your body’s total toxin load. Pilon even goes as far as to state that you can gain muscle while on this fat loss diet. It is another practical way of weight loss of obtaining your ideal body image. If you adhere to this program and follow it properly, you are putting 0 calories in and expending energy; this is bound to work.

The premise behind Eat Stop Eat protocol is very simple. By using a specific system of short fasts, combined with effective weight training, Brad says you can create the perfect metabolic environment for burning body fat with human growth hormone increased, fat storing insulin levels decreased and stress inducing cortisol balanced. It will show you the scientific facts behind why a lot of what you are told about dieting and muscle loss is nothing more than diet industry scare tactics.

The Eat Stop Eat Protocol is quite flexible in that you can choose which days work best for you and, due to the way the system is designed; you are actually eating every day. The author states that you will see results within 24 hours of following his instructions. With a 60 day money back guarantee coming with the program, it will be very easy to take him up on that if you don’t fill the information valuable to you.

Who Is Brad Pilon?

A lifelong bodybuilder, Brad graduated from University with a degree in Applied Human Nutrition. After starting work as a Research Analyst at a supplement company, he became a Researcher and Development Manager at the same organization and helps to make them one of the top supplement companies in the world.

After six years of being immersed in the health and fitness industry, he went back to university and focused all of his studies on the metabolic effects of short-term fasting. This focus led to the creation of the Eat Stop Eat program. He says his goal with Eat Stop Eat is to help people lose fat and gain muscle as simply as possible, without complication, misinformation or difficult to follow instructions.

Pros Of The Eat Stop Eat PDF Download

Here are some of the unique benefits backed by published scientific research that Eat Stop Eat offers you:

You don’t have to worry about food all day. Eating every three hours, cycling your protein and your carbs, measuring your glycemic index, I don’t think any of these things are needed for solid long lasting weight loss. With Eat Stop Eat you can forget about all of these obsessive compulsive eating habits.

Your metabolism will not slow down and you will not go into “starvation mode”: With Eat Stop Eat pdf download, you will clearly see the research behind why short periods of fasting will not cause you to go into starvation mode. Your metabolism will stay just as high as it ever was (In fact, some research suggests it may even go higher!)

Your Testosterone levels will not plummet: Short period of fasting for weight loss will not cause your testosterone levels to plummet; in fact, they are typically highest when you are fasting (unless you are a mouse). Truthfully, losing excess weight could be one of the best things any man (or woman) could do to maintain healthy levels of testosterone

You will save money: Eat Stop Eat system won’t ask you to start drinking organic raw goat’s milk or non-pasteurized rice milk or any other expensive food that you really don’t like. With Eat Stop Eat you will learn why you don’t have to spend any extra money on “special foods” if you want to lose weight.

You will boost your body fat burning hormone: With Eat Stop Eat diet plan, you will reap the benefits of naturally increasing the exact same hormones that celebrities are paying thousands of dollars for in an attempt to stay lean, muscular and young looking.

You will lose weight, and this weight will be all body fat: With the Eat Stop Eat program, weight loss is steady and consistent, and the weight you will lose will be body fat.

Cons Of The Eat Stop Eat Diet Plan

The Eat Stop Eat is not a magic bullet so you will need to follow this program properly in order to get the best out of it.

It comes as a PDF program which means it can only be accessed online hereby limiting its availability to those in the remote areas as well as those who do not have internet access.

Final Verdict

I have no doubt that once you realize the ease and the simplicity of the Eat Stop Eat lifestyle you will be absolutely amazed. But the fact is that it is backed by solid scientific research. You don’t need any special foods or supplements with the Eat Stop Eat weight loss program. While a healthier way of eating is recommended, you are free to eat what you want when you’re not doing the short fasts.


Eat Stop Eat

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